I am desperate. I would do anything to get my knee back to normal. 6 months have passed since the arthroscopy. I am recovering, Alhamdulillah. But it's not as fast I want it to be.
My workout list the past 5 days:
- Sunday - Hiking at Bukit Saga
- Monday - Rest due to migrain
- Tuesday - Body Attack and Leg workout
- Wednesday - Zumba
And today, Thursday, my right knee has been throbbing like HELL. Saddest part is I can't tell anyone about it because they would just make me stop all my routines. And..and... last Sunday was my first hike. Can't say that I'm not proud of myself. I made it to and fro safely without a scratch *tap on the shoulder*. Unfortunately, I made a mistake during bodyattack class. I confidently did burpees and hurt my knee since (it was already so sore from the hike). For a second, I thought I was Superwoman! LoL.
Oh you knee, let me have my life back.
0 comments:
Post a Comment